Where do you escape to when you've already escaped to one of the most exclusive private islands in the world? On Peter Island, a luxurious retreat in the British Virgin Islands, you can retreat even further to the island's tranquil spa complex.

On arrival you'll be invited to put on cactus fibre clothes, which offer gentle exfoliation while you move around. You can then choose to start your day with a private yoga class, a brisk walk on the beach at Big Reef Bay, a relaxing Jacuzzi or a consultation with one of the spa's Ayurvedic physicians. These natural health experts can help with any number of issues, such as aging, nutrition and wellbeing.

After your morning activities, why not spend the afternoon being pampered? The complex's treatment rooms offer a range of decadent treatments including the signature organic scrub, indigenous hibiscus and sea salt treatments, Ingrid Millet Paris caviar facials, diamond peel facials, acupuncture and reiki.

Peter Island Resort & Spa, P.O. Box 211, Road Town, Tortola, British Virgin Islands, Tel: 001 800 346 4451, www.peterisland.com